Avoid the Blue Light Blues

Resources to educate your patients on blue light exposure

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Subject Line: Blue Light Exposure?

Did you know digital devices emit blue light and blue light exposure may contribute to digital eye strain? Here are a few tips to help keep your eyes healthy: 

  • Ask The Expert. At your next annual eye exam, talk to your doctor about your lifestyle and ask about the best options for combating digital eye strain. 
  • Unplug Before Bed. Power down your devices before heading to bed. 
  • Give Your Eyes A Break. Whenever you find yourself spending time looking at a digital device, be sure to take frequent breaks. Get up, stretch, and give your eyes a rest.

Make an appointment today if you’re concerned about blue light exposure and digital eye strain. 

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Recommended post: Digital devices are how we stay connected and are a main source of blue light, which may cause digital eye strain. Do you have the tools to help defend your eyes? Call us today so we can make sure you’re armed with blue-light-reducing lens products. #bluelight #digitaleyestrain #eyehealth #practicename

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